Recently I had a chance to visit Costa Rica. For those of you who don’t know where it is (like I did a year ago), it is in South America. I would say it is central america reaching out to meet south america. You can almost miss it in Maps between the Mexico at top…
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An Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
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Black is my favourite color. At least it is right at this moment. Like almost evertyhing about being time dependent, the choices are the same too. This moment i may be so in love with Black and yet the next i would want blue. Its just funny. Not only is it about time, but it…
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