Fear of missing out is defined on Wikipedia as “a pervasive apprehension that others might be having rewarding experiences from which one is absent”. This social anxiety is characterized by “a desire to stay continually connected with what others are doing”. Before I started writing this blog I thought it was just a cultural term…
Continue ReadingTag: complete
10 pounds down: My fitness journey
The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly…
Continue ReadingLeaving Amazon (kind of), Embracing Change
At first I felt this title might be catchy like a clickbait. But then on pondering about it for a few minutes I realized that it is more truthful than catchy. The idea of leaving amazon is almost like the idea of embracing change. It makes me think about the transitions we make which are…
Continue ReadingAn Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
Continue Reading