As I mentioned in some of my blogs from January, I started meditating this year. I had started to not like myself because I was always ready to snap. I had long thought of myself as a cool and composed person but that had started becoming more of a fictional character. So I turned to…
Continue ReadingTag: day
The Costa Rican adventure: Arenal
If you haven’t already read the first part of us being in Liberia and Del Coco, I highly recommend reading it here. We were on a week vacation to Costa Rica and spent the first few days basking in the sun and rolling in the beach. Our second leg was to go to Arenal Volcano…
Continue ReadingThe Costa Rican adventure: Liberia and Del Coco
Recently I had a chance to visit Costa Rica. For those of you who don’t know where it is (like I did a year ago), it is in South America. I would say it is central america reaching out to meet south america. You can almost miss it in Maps between the Mexico at top…
Continue ReadingAn Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
Continue ReadingValentine’s Day
Well It is VALENTINE’S DAY. Day of Love. Day for Love. Lol, and yet for me, it has been just another day all my life. So what? No Love. Who cares? Its not such a big deal. What’s love got to do with life. Do I need to love? Or Do i need a day…
Continue Reading