I have been here almost 2 weeks and there are things I see / experience here that sometimes delight me and at other times flummoxes me! The very first thing that hits you is the size of apartments. When we entered our company provided accommodation, we were at a loss initially on how small a…
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An Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
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