About a few weeks back I moved. Again! Less than 14 months ago, I had just moved from Seattle to Tokyo. That was one crazy but exciting move. I documented some of my experiences here. Japan was a wonderful country. It has beauty and culture, a fantastic public transit, some of the most hospitable people…
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An Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
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