Before I decided to read this book, I used to laugh at the title and I probably looked down on people who might have read it. I mean who needs to read a book to win friends? What kind of loser would that person be? Well, here I am, one of such Losers. In hindsight,…
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Minimalism
Why Minimalism is an important concern in our growing world!
Continue Reading10 pounds down: My fitness journey
The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly…
Continue ReadingAn Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
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