The idea of Ego and the byproducts of it have been on my mind for the last few weeks. The concept of Ego is so strongly ingrained in our lives and worlds, in each culture and society perhaps, that it is difficult to look at it objectively. But given the recent events, I felt that…
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An Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
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