The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly…
Continue ReadingTag: minute
Go Gokarna
Gokarna is almost a unknown twin of Goa. It’s a small religious town in Karnataka, located right on the beach and just below the state of Goa. My trip started off from Bangalore. There are quite a few different types of buses to go from Bangalore to Gokarna. I think there are trains from Bangalore…
Continue ReadingThe Costa Rican adventure: Arenal
If you haven’t already read the first part of us being in Liberia and Del Coco, I highly recommend reading it here. We were on a week vacation to Costa Rica and spent the first few days basking in the sun and rolling in the beach. Our second leg was to go to Arenal Volcano…
Continue ReadingAn Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
Continue Reading