Tokyo is a beautiful city if you like humans and urban living. If you love the greens, it’s probably not a place you might enjoy. I shared some of my reasons on moving to Tokyo in an earlier blog. My experiences over the last few months have been from “Oh my god. Why did I…
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An Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
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